Thinking on coaching, leadership and wellbeing from Angela Cox and the PasedaCoach team.
Coaching practice
Rigid models like GROW and purely non-directive coaching no longer fit today's clients. How the coaching spectrum and a more adaptive approach are changing the…
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Havening is a gentle, psychosensory technique that helps neutralise the emotional charge of difficult memories. What it is, the research behind it, and how coac…
Coaching practice
AI coaching platforms offer personalisation and round-the-clock access. But can a bot replace the empathy and judgement of a human coach? We weigh up both sides…
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Coaching practice
PASEDA stands for six client outcomes: a positive belief system, abundance mindset, stabilised trauma response, empathic perspective, deep self-awareness and au…
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Coaching practice
Coaching keeps evolving, and so do client expectations. Why continuous professional development matters for coaches, and how to fit it into a busy practice.
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Coaching practice
Resistance is one of the most common challenges in coaching. How to recognise it, what causes it, and practical methods for helping clients move through it.
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Coaching practice
You've had the insight and you know the pattern, but acting differently still feels wrong. That messy middle is where real change happens.
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Coaching practice
We assume Pretender Masks belong to the client. But the Perfectionist, People Pleaser and Persecutor show up in the coach's seat too, often louder than we admit…
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Coaching practice
Undercharging, over-delivering, niching too early and skipping your own inner work: seven patterns almost every new coach falls into, and what they're really ab…
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Coaching practice
Most coaching starts with goals and five-year visions. But many people have no idea what they genuinely want, because they've spent years coping, pleasing and p…
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