Leadership & Workplace
What is emotional regulation in leadership?
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerAngela Cox is the founder of Paseda360 and creator of its Human-Centric Coaching methodology. An award-winning entrepreneur, author and Master Coach, she holds an Executive Coaching Diploma from the University of Cambridge and a postgraduate qualification in Psychology and Neuroscience of Mental Health from King’s College London.
Having coached thousands of people, Angela is known for getting beneath the surface of human behaviour to understand the experiences, beliefs and patterns that shape how people live and lead. Her work combines psychology, neuroscience and therapeutic coaching techniques with practical action, creating change from the inside out and helping people develop the self-trust and confidence to live and lead more authentically.
Leadership & Workplace
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerMeet the programmes designed to help you become a more confident, capable and Human-Centric coach.
View all pathwaysBuild Your Business
Charging your worth starts with separating price from personal worth. Price the change your coaching creates, not your hours, so the work st…
Read the answerCoaching Methods
AI will change how coaching is delivered, but it can't replace the human relationship at its heart: co-creation, congruence, compassion and…
Read the answerContinuing Professional Development
Supervision is a regular, reflective space where a coach reviews their work with an experienced supervisor. It protects clients, keeps stand…
Read the answerCareer Transition
Therapy focuses on healing and mental health treatment. Therapy coaching borrows therapeutic insight to help people move forward, within cle…
Read the answerChoose Your Training
As AI reshapes roles and identity at work, people need coaching that helps them lead through ambiguity and change, not just hit targets. Tha…
Read the answerCoaching business
Becoming a trusted partner starts long before a client signs up. How the Trust Equation builds know, like and trust, and the one thing that holds most people ba…
Read articleCoaching practice
GROW has been the default coaching model for forty years. Why starting with the Goal is starting on the wrong page, and what a better model looks like.
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Coaches are taught that silence is a powerful tool, but for many clients it triggers fight, flight or freeze. Why silence needs permission, and the right moment…
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Coach training can cost almost nothing or a small fortune. Angela spent £120k finding what actually works, and built the Paseda360 Way so you don't have to.
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Great coaches and motivated clients still get stuck if beliefs from the past tether them down. Why Angela built the Paseda360 Way around the whole coaching spec…
Read articleCoaching practice
The coaching spectrum runs from non-directive to directive coaching. What each style involves, when each is helpful, and why great coaches can work across both.
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