Leadership & Workplace
What is emotional regulation in leadership?
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerAngela Cox is the founder of Paseda360 and creator of its Human-Centric Coaching methodology. An award-winning entrepreneur, author and Master Coach, she holds an Executive Coaching Diploma from the University of Cambridge and a postgraduate qualification in Psychology and Neuroscience of Mental Health from King’s College London.
Having coached thousands of people, Angela is known for getting beneath the surface of human behaviour to understand the experiences, beliefs and patterns that shape how people live and lead. Her work combines psychology, neuroscience and therapeutic coaching techniques with practical action, creating change from the inside out and helping people develop the self-trust and confidence to live and lead more authentically.
Leadership & Workplace
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerMeet the programmes designed to help you become a more confident, capable and Human-Centric coach.
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Charging your worth starts with separating price from personal worth. Price the change your coaching creates, not your hours, so the work st…
Read the answerCoaching Methods
AI will change how coaching is delivered, but it can't replace the human relationship at its heart: co-creation, congruence, compassion and…
Read the answerContinuing Professional Development
Supervision is a regular, reflective space where a coach reviews their work with an experienced supervisor. It protects clients, keeps stand…
Read the answerCareer Transition
Therapy focuses on healing and mental health treatment. Therapy coaching borrows therapeutic insight to help people move forward, within cle…
Read the answerChoose Your Training
As AI reshapes roles and identity at work, people need coaching that helps them lead through ambiguity and change, not just hit targets. Tha…
Read the answerCoaching practice
"What else could it mean?" How offering alternative perspectives helps clients uncover blind spots, build empathy and grow, and why it's one of the six PASEDA o…
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Perfectionist pretenders win the award and move straight on. Why they struggle to acknowledge achievements, and why celebrating wins is the first step to unmask…
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A free Google Business Profile helps local clients find you in Search and Maps, and reviews build trust. Why it matters for coaches, and how to set one up.
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Angela's podcast started as a whim and has since brought in significant client revenue. Why podcasting works for coaches, and how to get started.
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Imposter syndrome underestimates ability; the Dunning-Kruger effect overestimates it. How to spot each in your clients, and how to coach them.
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Limiting beliefs can become self-fulfilling prophecies. Five steps for helping clients identify, neutralise, challenge and reframe the beliefs holding them back…
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