Leadership & Workplace
What is emotional regulation in leadership?
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerAngela Cox is the founder of Paseda360 and creator of its Human-Centric Coaching methodology. An award-winning entrepreneur, author and Master Coach, she holds an Executive Coaching Diploma from the University of Cambridge and a postgraduate qualification in Psychology and Neuroscience of Mental Health from King’s College London.
Having coached thousands of people, Angela is known for getting beneath the surface of human behaviour to understand the experiences, beliefs and patterns that shape how people live and lead. Her work combines psychology, neuroscience and therapeutic coaching techniques with practical action, creating change from the inside out and helping people develop the self-trust and confidence to live and lead more authentically.
Leadership & Workplace
Emotional regulation is a leader's ability to notice, understand and steady their own emotional responses, so their team stays safe and able…
Read the answerMeet the programmes designed to help you become a more confident, capable and Human-Centric coach.
View all pathwaysBuild Your Business
Charging your worth starts with separating price from personal worth. Price the change your coaching creates, not your hours, so the work st…
Read the answerCoaching Methods
AI will change how coaching is delivered, but it can't replace the human relationship at its heart: co-creation, congruence, compassion and…
Read the answerContinuing Professional Development
Supervision is a regular, reflective space where a coach reviews their work with an experienced supervisor. It protects clients, keeps stand…
Read the answerCareer Transition
Therapy focuses on healing and mental health treatment. Therapy coaching borrows therapeutic insight to help people move forward, within cle…
Read the answerChoose Your Training
As AI reshapes roles and identity at work, people need coaching that helps them lead through ambiguity and change, not just hit targets. Tha…
Read the answerLeadership
"Professional" too often means polished, controlled and edited to fit. It's time we stopped coaching people to fit in and started helping them show up.
Read articleCoaching business
Seven practical steps for moving into coaching: get clear on your why, research your path, build your skills, choose training, get visible and plan your transit…
Read articleWellbeing
People-pleasing often leads to stress, burnout and low self-worth. Practical strategies for setting healthy boundaries, and how the Pretender Model helps.
Read articleLeadership
Nearly 70% of employees hesitate to speak up in meetings. Why the fear of speaking up is so common, and how leaders can make it safe to share ideas.
Read articleCoaching practice
Resistance is one of the most common challenges in coaching. How to recognise it, what causes it, and practical methods for helping clients move through it.
Read articleWellbeing
Meet Amy, your amygdala: a built-in alarm system that remembers every threat. When she becomes overprotective, fear and people-pleasing follow.
Read article